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A zine about C-PTSD, mental health, healing and collective care
I wrote this zine towards the end of a long CPTSD (Complex Post-Traumatic Stress Disorder) recovery journey. It struck me then that our trauma healing stories are often untold, as there is often so much shame and fear. But it is part of our story, of who we are.
This mental health affirmation & self-care booklet highlights the importance of our stories, of our survival: of being seen, and listened to, of collective care and peer support. Might our stories help forging a better future.
A heartfelt feminist poetry zine, written by a survivor, for survivors and beloved allies 💛
Details
- A7 - 7,4 x 10,5cm (~2,9 x 4,1 inches)
- 8 pages (including cover) on 100gsm FSC and EU Ecolabel certified paper
- Imperfectly printed and folded by Coco
About the writer
Hi I'm Coco, an autistic artist. Birds help me joyfully convey emotions and complex thoughts. I use them to communicate a sense of comfort with others, and as starting points for important conversations. I do everything in my studio: painting, printing and delivering, with love! Read more
Good to know
- A7 - 7,4 x 10,5cm (~ 2,9 x 4,1'')
- 8 pages (including cover) on 100gsm FSC and EU Ecolabel certified paper
- Imperfectly printed and folded by Coco
If you buy it with the matching sticker, you will get 15% off the sticker!
![Zine about being an abuse survivor, mental health after abuse and CPTSD, from autistic artist Coco](http://cocomoino.com/cdn/shop/files/zine-trauma-survivor-cptsd.jpg?v=1711287467&width=1445)
![Zine about being an abuse survivor, mental health after abuse and CPTSD, from autistic artist Coco](http://cocomoino.com/cdn/shop/files/zine-trauma-mental-health-poetry.jpg?v=1711287467&width=1445)
![Extract from the zine about being a survivor and mental health](http://cocomoino.com/cdn/shop/files/zine-trauma-rape-survivor1.jpg?v=1711287467&width=1445)
![Stack of zines "I was beaten, raped, laughed at, shamed"](http://cocomoino.com/cdn/shop/files/zine-abuse-survivor-ptsd.jpg?v=1711287467&width=1445)
![Zine and sticker about being an abuse survivor, mental health after abuse and CPTSD, from autistic artist Coco](http://cocomoino.com/cdn/shop/files/zine-and-sticker-trauma-cptsd.jpg?v=1711287467&width=1445)
Because of normal differences in screen and computer setups, colors may slightly differ from what you see here. Also note that decoration items are not included.
![](http://cocomoino.com/cdn/shop/files/zine-bundle-autism.jpg?v=1696278435&width=1500)
The Autistic Zine Bundles
Lived Experience
How's life as a late diagnosed autistic with ADHD, PTSD and a learning disability? Through these zines, Coco shares their perspective on social issues, trauma, finding their place and hopes for a kinder, more inclusive world. All lovingly illustrated and bound by hand.
![](http://cocomoino.com/cdn/shop/files/giftcards.jpg?v=1652812435&width=1500)
Handmade & sustainable
Attention to detail
Every print order is meant to be a delight to unwrap! Coco inspects, cuts, protects and packages all your orders with much care and love. She uses fully recyclable (and when possible, directly recycled) materials.
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Return policyNot happy with your purchase? You have 14 days to return it. Find out about the procedure...